Per4m - Advanced Omega 3 - 90 Softgels

Per4m Advanced Omega-3 is a high-strength fish oil supplement providing concentrated EPA and DHA omega-3 fatty acids in a convenient one-softgel daily serving.

Each softgel delivers 1,000mg of fish oil, including 500mg EPA (Eicosapentaenoic Acid) and 250mg DHA (Docosahexaenoic Acid). EPA and DHA are long-chain omega-3 fatty acids commonly found in oily fish and are widely recognised for their important role in overall health.

With just one softgel per day, Per4m Advanced Omega-3 offers an easy way to increase your intake of marine-derived omega-3 fatty acids without needing multiple capsules.

Manufactured using concentrated fish oil and supplied in a 90-serving bottle, it's ideal for anyone looking for a simple daily omega-3 supplement.

The Basics

• 90 softgels
• 90 servings
• 1 softgel per serving
• 1,000mg fish oil per serving
• 500mg EPA
• 250mg DHA
• Concentrated omega-3 fish oil
• Once-daily serving

How & When to Use

Take 1 softgel daily with food.

For best consistency, take at the same time each day.

Ingredients Panel

Ingredients List

Omega-3 Fish Oil (providing Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA)), Capsule Shell (Gelatin, Glycerol, Purified Water).

Allergens

Contains fish.

Manufactured in a facility that processes milk, soy and fish.

FAQ

What is the difference between EPA and DHA?

EPA (Eicosapentaenoic Acid) and DHA (Docosahexaenoic Acid) are the two primary long-chain omega-3 fatty acids naturally found in oily fish. They perform different roles within the body and are commonly included together in fish oil supplements.

How much EPA and DHA does each serving provide?

Each softgel provides:

500mg EPA

250mg DHA

1,000mg total fish oil

What are omega-3 fatty acids?

Omega-3 fatty acids are essential fats that must be obtained through the diet because the body cannot produce sufficient amounts on its own. Fish oil is one of the richest dietary sources of EPA and DHA.

Why choose a concentrated fish oil?

A concentrated fish oil provides higher amounts of EPA and DHA per capsule, allowing you to obtain meaningful amounts of omega-3s while taking fewer softgels.

When should I take this supplement?

Per4m recommends taking one softgel daily with food, which may also help improve absorption and reduce the likelihood of a fishy aftertaste.

How many servings are in each bottle?

Each bottle contains 90 softgels, providing 90 daily servings.

Can I take this alongside a multivitamin?

Yes. Fish oil is commonly used alongside multivitamins and other daily supplements. If you are taking prescription medication, particularly blood-thinning medication, consult your healthcare professional before use.

Is this suitable for vegetarians or vegans?

No. This product contains fish oil and a gelatin softgel capsule, making it unsuitable for vegetarians and vegans.

What are the authorised health claims for EPA and DHA?

When consumed at the required daily intakes:

EPA and DHA contribute to the normal function of the heart (250mg EPA + DHA daily).

DHA contributes to the maintenance of normal brain function (250mg DHA daily).

DHA contributes to the maintenance of normal vision (250mg DHA daily).

These benefits are obtained with the daily intakes specified by UK and EU authorised nutrition and health claims legislation.