Conteh Sports - Multi - Vitamin & Mineral Complete - 90 Servings

Conteh Sports Multivitamin & Mineral Complete is a comprehensive daily vitamin and mineral formula designed to provide a broad range of essential micronutrients in a convenient two-capsule serving.

The formula combines key vitamins and minerals, including magnesium, zinc, vitamins C, D3, E and K2, alongside a comprehensive B-vitamin profile. It also includes additional ingredients such as CoQ10, Alpha Lipoic Acid, L-Choline Bitartrate, Myo-Inositol, Lutein, Boron, Copper, Zeaxanthin, Quatrefolic® 5-MTHF, Chromium Picolinate and Molybdenum.

Each two-capsule serving provides 250mg Vitamin C, 50 µg Vitamin D3, 100mg elemental magnesium, and 20 mg zinc, alongside high-strength amounts of several B vitamins.

The product uses an iron-free formula, making it suitable for those specifically looking for a multivitamin and mineral supplement without added iron.

With 90 servings per bottle, Conteh Sports Multivitamin & Mineral Complete provides a convenient three-month supply when taken at the recommended two capsules per day.

The Basics

• Comprehensive multivitamin and mineral formula
• Iron-free formula
• Daily nutrient support
• Vitamins C, D3, E and K2
• B-vitamin complex
• Magnesium and zinc
• Includes CoQ10
• Includes Quatrefolic® 5-MTHF
• Includes Alpha Lipoic Acid
• Two capsules per serving
• 90 servings
• 180 capsules

Videos

Conteh Sports Multi Vitamin & Mineral Complete

How & When to Use

Take 2 capsules daily, preferably before a meal.

Do not exceed the recommended daily dose.

 

Ingredients Panel

Serving Size: 2 Capsules

Servings: 90

Ingredients Panel

Ingredient	Per 2 Capsules	RI%
Magnesium Bisglycinate	500mg	—
Providing Elemental Magnesium	100mg	26.7%
Vitamin C	250mg	312.5%
CoQ10	100mg	—
Vitamin E (α-Tocopherol)	50mg	416.7%
Vitamin B1 (Thiamine)	50mg	4545.5%
Vitamin B2 (Riboflavin)	50mg	3571.4%
Vitamin B3 (Nicotinamide)	50mg	312.5%
Vitamin B5 (Pantothenic Acid)	50mg	833.3%
Vitamin B6 (Pyridoxal-5-Phosphate)	50mg	3571.4%
Alpha Lipoic Acid	50mg	—
L-Choline Bitartrate	50mg	—
Myo-Inositol	25mg	—
Zinc Picolinate	20mg	200%
Vitamin D3	2000 IU	200%
Lutein	3mg	—
Boron	2mg	—
Manganese Gluconate	2mg	100%
Vitamin A (55% as Beta Carotene and 45.5% Palmitate)	1.1mg	137.5%
Copper Bisglycinate	1mg	100%
Zeaxanthin	500mcg	—
Quatrefolic® (5-MTHF)	400mcg	200%
Vitamin B7 (Biotin)	300mcg	600%
Vitamin B12 (Methylcobalamin)	300mcg	12,000%
Chromium Picolinate	200mcg	500%
Potassium Iodide	100mcg	67%
Vitamin K2 (Menaquinone MK-7)	100mcg	133%
Molybdenum (Sodium Molybdate)	75mcg	—
Selenium (Monomethionine)	55mcg	100%

Ingredients List

Hydroxypropyl Methylcellulose Capsule, Bulking Agent (Rice Flour), Flow Agent (Magnesium Stearate).

FAQ

Frequently Asked Questions

 

What is Conteh Sports Multivitamin & Mineral Complete?

It is a comprehensive daily multivitamin and mineral supplement from Conteh Sports providing a broad combination of vitamins, minerals and additional micronutrients in a two-capsule serving.

 

How many capsules should I take?

The directions state to take 2 capsules daily, preferably before a meal.

 

How many servings are in each bottle?

Each bottle provides 90 servings.

 

How many capsules are in the bottle?

At two capsules per serving and 90 servings per bottle, the product provides 180 capsules.

 

Does it contain iron?

No. The product is specifically labelled as an Iron Free Formula.

 

How much magnesium does it provide?

Each two-capsule serving contains 500mg Magnesium Bisglycinate, providing 100mg elemental magnesium.

 

How much Vitamin C does it contain?

Each serving provides 250mg of Vitamin C.

 

How much Vitamin D3 does it provide?

Each serving provides 2000 IU of Vitamin D3.

 

How much zinc does it contain?

Each serving provides 20mg of Zinc Picolinate.

 

Does it contain Vitamin K2?

Yes. Each serving provides 100mcg of Vitamin K2 as Menaquinone MK-7.

 

Does it contain CoQ10?

Yes. Each serving provides 100mg of CoQ10.

 

What form of folate does it use?

The formula provides 400mcg of Quatrefolic® (5-MTHF) per serving.

 

What form of Vitamin B12 does it contain?

It contains Methylcobalamin, providing 300mcg of Vitamin B12 per serving.

 

Does it contain additional ingredients beyond vitamins and minerals?

Yes. The formula also includes ingredients such as CoQ10, Alpha Lipoic Acid, L-Choline Bitartrate, Myo-Inositol, Lutein and Zeaxanthin.

 

How long does one bottle last?

At the recommended serving of two capsules per day, one bottle provides 90 days of use.