Applied Nutrition - Effervescent Creatine Monohydrate - 8 Servings

Applied Nutrition Effervescent Creatine Monohydrate Tablets provide a convenient alternative to traditional creatine powders, delivering 3,000mg of creatine per serving in an easy-to-use effervescent format.

Each serving consists of 2 tablets, providing 3g of creatine monohydrate. Dissolve the tablets in cold water for a refreshing drink, making them especially convenient for anyone who doesn't want to measure or mix powdered creatine.

Creatine increases physical performance in successive bursts of short-term, high-intensity exercise when consumed at a daily intake of 3g, making these tablets suitable for strength training, bodybuilding, powerlifting, sprinting and other forms of high-intensity exercise.

Each tube contains 16 effervescent tablets, providing 8 servings at the recommended two-tablet serving size.

The formula is sugar-free, vegan, and vegetarian-friendly, making it a simple, portable way to get your daily creatine.

The Basics

• Effervescent creatine tablets
• Micronized creatine monohydrate
• 3,000mg creatine per serving
• 2 tablets per serving
• 16 tablets per tube
• 8 servings per tube
• Sugar free
• Vegan friendly
• Vegetarian friendly
• Convenient alternative to creatine powder
• Easy to dissolve in water
• Portable tube format

Videos

💧💪 Applied Nutrition Effervescent Creatine Tablets Quick Overview

How & When to Use

Add 2 tablets (9g) to cold water and allow them to dissolve fully.

Once dissolved, consume within 24 hours.

Use daily as part of your supplementation routine.

Ingredients Panel

Flavour: Mixed Berry

Serving Size: 2 Tablets (9g)

Servings Per Tube: 8

Nutritional Information

Typical Values	Per 100g	Per 2 Tablets
Energy	925kJ / 214kcal	83kJ / 19kcal
Fat	0g	0g
of which Saturates	0g	0g
Carbohydrate	9.4g	0.8g
of which Sugars	0g	0g
of which Polyols	6.1g	0.6g
Protein	0g	0g
Salt	11g	1.0g
Creatine	33.33g	3,000mg

Ingredients List

Creatine Monohydrate, Acid (Citric Acid), Acidity Regulator (Sodium Carbonates), Bulking Agent (Sorbitol), Anti-Caking Agent (Polyethene Glycol), Sweetener (Sucralose), Colour (Beetroot Red), Natural Flavouring.

Allergens: No common allergens included.

FAQ

Frequently Asked Questions

 

What are Applied Nutrition Effervescent Creatine Monohydrate Tablets?

They are effervescent creatine tablets designed to provide a convenient alternative to measuring and mixing traditional creatine powder.

 

How much creatine does each serving provide?

Each serving provides 3,000mg (3g) of creatine.

 

How many tablets should I take?

The recommended serving is 2 tablets (9g).

 

How many servings are in each tube?

Each tube contains 16 tablets, providing 8 servings.

 

How do I use the tablets?

Add 2 tablets to cold water and allow them to fully dissolve before drinking.

 

When should I take creatine?

Creatine can be consumed daily. Consistent daily intake matters more than taking it at a specific time around your workout.

 

What does creatine do?

Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. You get the benefits with a daily intake of 3g of creatine.

 

Do I need to take the tablets on rest days?

Creatine is generally used daily, so you can also take the tablets on non-training days as part of your daily supplementation routine.

 

Are the tablets sugar-free?

Yes. The nutritional information lists 0g of sugar per serving, and the product is labelled sugar-free.

 

Are they suitable for vegans?

Yes. The packaging identifies the product as suitable for vegans and vegetarians.

 

Do they contain caffeine?

No caffeine is listed in the ingredients.

 

What form of creatine is used?

The product uses micronized creatine monohydrate.

 

How long should I keep the drink once mixed?

The manufacturer's directions state that once dissolved, consume the drink within 24 hours.