Applied Nutrition - Body Fuel - Creatine Sticks - 10 Sticks

Applied Nutrition BodyFuel Creatine Monohydrate Sticks provide a convenient, individually portioned way to add 5g of Creatine Monohydrate to your daily supplementation.

Each stick contains 100% Creatine Monohydrate, with no additional active ingredients, delivering a straightforward 5g serving without measuring powder from a tub.

Creatine increases physical performance in successive bursts of short-term, high-intensity exercise, making it particularly relevant for activities such as weight training, powerlifting, bodybuilding and other high-intensity sports. The beneficial effect is obtained with a daily intake of 3g of creatine.

The unflavoured powder mixes easily with water, shakes, or smoothies, while the individual stick format makes it particularly convenient for your gym bag, work, or travel.

Each box contains 10 individually portioned 5g sticks and is suitable for vegans and vegetarians.

The Basics

• 100% Creatine Monohydrate
• 5g per stick
• Single-serving sachets
• Unflavoured
• No measuring required
• Mixes with water, shakes or smoothies
• Suitable for vegans
• Suitable for vegetarians
• Halal certified
• 10 individual sticks
• 50g total

How & When to Use

Mix one 5g stick with water, a shake or a smoothie.

Creatine is generally taken each day consistently, including both training and non-training days.

Ingredients Panel

Flavour: Unflavoured

Serving Size: 1 Stick (5g)

Ingredient Per Serving

Creatine Monohydrate 5,000mg

Ingredients List

100% Creatine Monohydrate.

FAQ

Frequently Asked Questions

What are Applied Nutrition BodyFuel Creatine Sticks?

BodyFuel Creatine Sticks are individually portioned sachets containing 100% Creatine Monohydrate, providing a convenient alternative to measuring creatine powder from a larger tub.

How much creatine is in each stick?

Each stick provides 5g (5,000mg) of Creatine Monohydrate.

How many sticks are in each box?

Each box contains 10 individual 5g sticks, providing 10 servings.

Is it pure creatine?

Yes. The ingredients panel lists 100% Creatine Monohydrate.

What does creatine do?

Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. You get the benefits with a daily intake of 3g of creatine.

Do I need to take creatine before training?

You don't need to reserve creatine specifically for immediately before training. It is commonly taken each day consistently, with each BodyFuel stick providing a convenient pre-measured 5g serving.

How should I take it?

Mix the contents of one stick with water, a shake or a smoothie.

Is it flavoured?

No. BodyFuel Creatine Monohydrate Sticks are unflavoured, making them easy to add to other drinks without adding extra flavour.

Is it suitable for vegans and vegetarians?

Yes. The packaging states that the product is suitable for vegans and vegetarians.

Is it Halal certified?

Yes. The packaging identifies the product as Halal certified.

Are the sticks useful for travelling?

The individually portioned format means you can take a pre-measured 5g serving with you without carrying a full tub or measuring scoop.