Applied Nutrition - ABE - Sample - 1 Serving

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Applied Nutrition ABE (All Black Everything) Ultimate Pre-Workout is a high-stimulant pre-workout formula designed to support energy, focus and performance during demanding training sessions.

Each full 12.5g sachet provides a combination of 3g Citrulline Malate, 2g Beta-Alanine, 400mg Taurine, 250mg Choline Bitartrate and 200mg Caffeine, alongside Niacin and Vitamin B12.

The single-serving sachet format makes ABE particularly convenient for taking to the gym, travelling or trying the formula before committing to a full tub. Mix the complete sachet with water approximately 15 minutes before exercise.

ABE is manufactured in a GMP-accredited facility and is Tested for Athletes™, while also being suitable for vegans and certified Halal.

The Basics

• 200mg caffeine per serving
• 3g Citrulline Malate
• 2g Beta-Alanine
• 400mg Taurine
• 250mg Choline Bitartrate
• High caffeine content
• Tested for Athletes™
• Vegan friendly
• Halal Certified
• Gluten free
• Dairy free
• Soya free
• 1 serving per sachet
• 12.5g sachet

How & When to Use

• Mix 1 sachet (12.5g) with 250ml of cold water and consume 15 minutes prior to exercise.
• New users: Use half a sachet for the first 7 days.
• Experienced users: Use one sachet as directed.

Due to the caffeine content, assess your individual tolerance and avoid combining with other significant sources of caffeine.

Ingredients Panel

Flavour: Cool Watermelon

Nutritional Information

Typical Values	Per 100g	Per 12.5g
Energy	60.2kJ / 14.4kcal	7.5kJ / 1.8kcal
Fat	0g	0g
of which Saturates	0g	0g
Carbohydrates	1.6g	0.2g
of which Sugars	0g	0g
Protein	0g	0g
Salt	2.64g	0.330g
Niacin	400mg	50mg (313% NRV)
Vitamin B12	800µg	100µg (4000% NRV)

Active Ingredients

Ingredient	Per 100g	Per 12.5g
Citrulline Malate (2:1)	32g	4g
Creatine Monohydrate	24g	3g
Beta-Alanine	16g	2g
Taurine	3.2g	400mg
Choline Bitartrate (as VitaCholine™)	2g	250mg
providing Choline	808mg	101mg
Caffeine	1.6g	200mg

Ingredients List

Citrulline Malate (2:1), Creatine Monohydrate, Beta-Alanine, Acid (Citric Acid), Flavouring, Acidity Regulator (Sodium Bicarbonate), Taurine, Choline Bitartrate (as VitaCholine™), Caffeine Anhydrous, Anti-Caking Agents (Silicon Dioxide, Calcium Silicate), Sweetener (Sucralose), Colour (Beetroot Red), Niacin (Niacinamide), Vitamin B12 (Cyanocobalamin).

Allergens

No common allergens included.

Produced in a facility that handles milk, soya, eggs, fish, celery, cereals containing gluten and products thereof.

FAQ

Frequently Asked Questions

 

What is ABE Ultimate Pre-Workout?

ABE Ultimate Pre-Workout is Applied Nutrition's stimulant-based pre-workout formula combining caffeine with ingredients including citrulline malate, creatine, beta-alanine, taurine and choline.

 

How much caffeine is in one sachet?

One full 12.5g sachet provides 200mg of caffeine.

 

How much Citrulline Malate does it provide?

Each sachet provides 4g of Citrulline Malate (2:1).

 

Does ABE contain creatine?

Yes. Each full sachet contains 3g of Creatine Monohydrate.

 

How much Beta-Alanine is included?

Each sachet provides 2g of Beta-Alanine.

 

Does it contain choline?

Yes. Each serving contains 250mg of VitaCholine™ Choline Bitartrate, providing 101mg of choline.

 

When should I take ABE?

Mix one sachet with 250ml of cold water and drink it about 15 minutes before exercise.

 

Should new users take a full sachet?

The label recommends that new users take half a sachet for the first 7 days before progressing to a full serving.

 

Is ABE suitable for vegans?

Yes. The sachet is labelled Vegan Friendly.

 

Is it Halal Certified?

Yes.

 

Is it tested for athletes?

Yes. ABE is labelled Tested for Athletes™ and is manufactured in a GMP-accredited facility.

 

How many servings are in each sachet?

Each 12.5g sachet contains 1 serving.

 

What flavour is the sachet?

The Ingredients Panel supplied here is for Cool Watermelon.