Per4m
Per4m - Whey Hydrate - 30g - Sample
Per4m - Whey Hydrate - 30g - Sample
5.0 / 5.0
(1) 1 total reviews
Add 12 samples to your basket for 10 off
Per4m Whey Hydrate is a refreshing, clear whey isolate formula combined with added electrolytes to support both muscle recovery and hydration.
Designed as a lighter alternative to traditional creamy protein shakes, Whey Hydrate delivers high-quality whey protein isolate in a crisp, juice-style drink format.
Each 30g serving provides 23g of protein with minimal fat and sugar, making it suitable for post-workout recovery or as a convenient protein boost throughout the day. The addition of electrolytes, including potassium, magnesium, calcium, and sodium, supports hydration balance during or after training.
Ideal for those who prefer a refreshing protein option without the heaviness of standard whey shakes.
The Basics
- 23g protein per sachet
- Clear whey isolate formula
- Added electrolytes for hydration support
- Low-fat and low-sugar
- 100 kcal per serving
- 1 x 30g serving per sachet
How & When to Use
Mix 1 sachet (30g) with 300–500ml of cold water.
Shake well for approximately 15 seconds and allow the foam to settle before drinking.
Consume:
- Post-workout
- During longer training sessions
- Anytime you want a light, refreshing protein drink
Nutritional Information
Based on Strawberry Lime Daquiri
|
Nutrient |
Per 30g Serving |
%RI |
|
Energy |
422 kJ / 100 kcal |
5% |
|
Fat |
0.5 g |
1% |
|
of which saturates |
0.1 g |
1% |
|
Carbohydrate |
0.5 g |
0% |
|
of which sugars |
0.3 g |
0% |
|
Fibre |
0.0 g |
— |
|
Protein |
23 g |
46% |
|
Salt |
0.22 g |
4% |
Electrolytes & Hydration
|
Ingredient |
Per 30g Serving |
%RI |
|
Potassium |
320 mg |
16% |
|
Calcium |
192 mg |
24% |
|
Magnesium |
100 mg |
27% |
|
Sodium |
88 mg |
— |
|
Elderberry Extract |
250 mg |
— |
Ingredients
Whey Protein Isolate (Milk), Citric Acid, Magnesium Citrate, Aquamin™ (Lithothamnion Calcareum), Malic Acid, Flavouring, Potassium Citrate, Elderberry Extract, Colour (Beetroot Powder), Sodium Chloride, Sweetener (Sucralose), Anti-Foaming Agent (Polydimethylsiloxane, Silicon Dioxide).
Allergens
Contains Milk.
May contain traces of Milk, Gluten (Oats, Wheat), Soya, Egg, Celery, Mustard, Sulphites, Fish, Crustaceans, Peanuts, and Nuts.
Couldn't load pickup availability
- Description
- How & When to Use
- Nutritional Information
- Ingredients
Add 12 samples to your basket for 10 off
Per4m Whey Hydrate is a refreshing, clear whey isolate formula combined with added electrolytes to support both muscle recovery and hydration.
Designed as a lighter alternative to traditional creamy protein shakes, Whey Hydrate delivers high-quality whey protein isolate in a crisp, juice-style drink format.
Each 30g serving provides 23g of protein with minimal fat and sugar, making it suitable for post-workout recovery or as a convenient protein boost throughout the day. The addition of electrolytes, including potassium, magnesium, calcium, and sodium, supports hydration balance during or after training.
Ideal for those who prefer a refreshing protein option without the heaviness of standard whey shakes.
The Basics
- 23g protein per sachet
- Clear whey isolate formula
- Added electrolytes for hydration support
- Low-fat and low-sugar
- 100 kcal per serving
- 1 x 30g serving per sachet
Mix 1 sachet (30g) with 300–500ml of cold water.
Shake well for approximately 15 seconds and allow the foam to settle before drinking.
Consume:
- Post-workout
- During longer training sessions
- Anytime you want a light, refreshing protein drink
Based on Strawberry Lime Daquiri
|
Nutrient |
Per 30g Serving |
%RI |
|
Energy |
422 kJ / 100 kcal |
5% |
|
Fat |
0.5 g |
1% |
|
of which saturates |
0.1 g |
1% |
|
Carbohydrate |
0.5 g |
0% |
|
of which sugars |
0.3 g |
0% |
|
Fibre |
0.0 g |
— |
|
Protein |
23 g |
46% |
|
Salt |
0.22 g |
4% |
Electrolytes & Hydration
|
Ingredient |
Per 30g Serving |
%RI |
|
Potassium |
320 mg |
16% |
|
Calcium |
192 mg |
24% |
|
Magnesium |
100 mg |
27% |
|
Sodium |
88 mg |
— |
|
Elderberry Extract |
250 mg |
— |
Whey Protein Isolate (Milk), Citric Acid, Magnesium Citrate, Aquamin™ (Lithothamnion Calcareum), Malic Acid, Flavouring, Potassium Citrate, Elderberry Extract, Colour (Beetroot Powder), Sodium Chloride, Sweetener (Sucralose), Anti-Foaming Agent (Polydimethylsiloxane, Silicon Dioxide).
Allergens
Contains Milk.
May contain traces of Milk, Gluten (Oats, Wheat), Soya, Egg, Celery, Mustard, Sulphites, Fish, Crustaceans, Peanuts, and Nuts.
Share

I've been using this after my longer run at the weekend as a recovery shake.
It mixes well and tastes great without the thickness of a normal shake.