• Applied Nutrition Sleep Unwind & Recover in Mixed Berry flavour, 300g tub with 30 servings, displayed on a countertop in a supplement store.
  • Rear label of Applied Nutrition Sleep Mixed Berry showing nutritional information, ingredients, directions for use and manufacturer details.
  • Side label of Applied Nutrition Sleep Mixed Berry displaying product information, key benefits, suggested use and quality assurance details.
  • Close-up of the Mixed Berry tub showing the nutritional information, ingredient list, allergens and barcode.
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Applied Nutrition

Applied Nutrition - Sleep - 30 Servings

Applied Nutrition - Sleep - 30 Servings

£19.99
£19.99
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Applied Nutrition Sleep is an advanced bedtime recovery formula designed to support relaxation, restful sleep and overnight recovery. Combining amino acids, botanicals, minerals and vitamin B6, it has been formulated to help promote a calm state before bed while supporting the body's natural overnight recovery processes.

The formula features magnesium and zinc alongside glycine, L-theanine and L-tryptophan, ingredients commonly included in nighttime supplements. It also contains ashwagandha, lemon balm, reishi mushroom, and 5-HTP from Griffonia Seed Extract, creating a comprehensive blend designed to support relaxation before sleep.

Easy to mix and suitable for daily use, Applied Nutrition Sleep is ideal for athletes and active individuals looking to optimise their evening routine and wake feeling refreshed.

The Basics

  • 30 servings
  • Bedtime recovery formula
  • Supports relaxation and restful sleep
  • Contains Glycine, L-Theanine and L-Tryptophan
  • Includes Ashwagandha, Lemon Balm and Reishi Mushroom
  • Provides 5-HTP from Griffonia Seed Extract
  • Fortified with Magnesium, Zinc and Vitamin B6
  • Easy-mixing powdered formula
  • Halal certified
  • Tested for Athletes™
  • Applied Nutrition Sleep – Ingredient Overview & Honest Review
How & When to Use

Mix 1 scoop (10g) with 250–500ml of cold water and shake well.

Consume approximately 30 minutes before bedtime as part of your evening routine.

Ingredients Panel

(Mixed Berry)

Ingredient

Per Serving (10g)

NRV

Energy

28kJ / 12kcal

-

Fat

0g

-

of which Saturates

0g

-

Carbohydrate

1.6g

-

of which Sugars

0.8g

-

Protein

0.3g

-

Salt

0.2g

-

Vitamin B6

1.4mg

100%

Magnesium

400mg

106%

Zinc

14mg

140%

L-Glycine

3000mg

-

Montmorency Sour Cherry Powder

500mg

-

L-Theanine (from Green Tea Extract)

250mg

-

Lemon Balm Extract (10:1)

250mg

-

Reishi Mushroom Extract (10:1)

100mg

-

Ashwagandha Root Extract (10:1)

100mg

-

Griffonia Seed Extract (30%) (providing 5-HTP)

100mg (30mg 5-HTP)

-

L-Tryptophan

50mg

-

Ingredients List 

L-Glycine, Magnesium Bisglycinate, Inulin, Maltodextrin, Acid (Citric Acid), Montmorency Sour Cherry Powder, Flavouring, Lemon Balm Extract (10:1), L-Theanine (from Green Tea Extractn(Camelia Sinensis L.)), Anti-Caking Agent (Silicon Dioxide),å Reishi Mushroom Extract (10:1), Ashwagandha Root Extract (10:1), Griffonia Seed Extract (30%), Colour (Beetroot Red), L-Tryptophan, Zinc Bisglycinate, Sweetener (Sucralose), Vitamin B6 (Pyridoxine Hydrochloride).

Allergens

No common allergens included. Produced in a facility that handles milk, soy, eggs, fish, celery, cereals containing gluten and products thereof.

Flavour
Description

Applied Nutrition Sleep is an advanced bedtime recovery formula designed to support relaxation, restful sleep and overnight recovery. Combining amino acids, botanicals, minerals and vitamin B6, it has been formulated to help promote a calm state before bed while supporting the body's natural overnight recovery processes.

The formula features magnesium and zinc alongside glycine, L-theanine and L-tryptophan, ingredients commonly included in nighttime supplements. It also contains ashwagandha, lemon balm, reishi mushroom, and 5-HTP from Griffonia Seed Extract, creating a comprehensive blend designed to support relaxation before sleep.

Easy to mix and suitable for daily use, Applied Nutrition Sleep is ideal for athletes and active individuals looking to optimise their evening routine and wake feeling refreshed.

The Basics

  • 30 servings
  • Bedtime recovery formula
  • Supports relaxation and restful sleep
  • Contains Glycine, L-Theanine and L-Tryptophan
  • Includes Ashwagandha, Lemon Balm and Reishi Mushroom
  • Provides 5-HTP from Griffonia Seed Extract
  • Fortified with Magnesium, Zinc and Vitamin B6
  • Easy-mixing powdered formula
  • Halal certified
  • Tested for Athletes™
  • Applied Nutrition Sleep – Ingredient Overview & Honest Review
How & When to Use

Mix 1 scoop (10g) with 250–500ml of cold water and shake well.

Consume approximately 30 minutes before bedtime as part of your evening routine.

Ingredients Panel

(Mixed Berry)

Ingredient

Per Serving (10g)

NRV

Energy

28kJ / 12kcal

-

Fat

0g

-

of which Saturates

0g

-

Carbohydrate

1.6g

-

of which Sugars

0.8g

-

Protein

0.3g

-

Salt

0.2g

-

Vitamin B6

1.4mg

100%

Magnesium

400mg

106%

Zinc

14mg

140%

L-Glycine

3000mg

-

Montmorency Sour Cherry Powder

500mg

-

L-Theanine (from Green Tea Extract)

250mg

-

Lemon Balm Extract (10:1)

250mg

-

Reishi Mushroom Extract (10:1)

100mg

-

Ashwagandha Root Extract (10:1)

100mg

-

Griffonia Seed Extract (30%) (providing 5-HTP)

100mg (30mg 5-HTP)

-

L-Tryptophan

50mg

-

Ingredients List 

L-Glycine, Magnesium Bisglycinate, Inulin, Maltodextrin, Acid (Citric Acid), Montmorency Sour Cherry Powder, Flavouring, Lemon Balm Extract (10:1), L-Theanine (from Green Tea Extractn(Camelia Sinensis L.)), Anti-Caking Agent (Silicon Dioxide),å Reishi Mushroom Extract (10:1), Ashwagandha Root Extract (10:1), Griffonia Seed Extract (30%), Colour (Beetroot Red), L-Tryptophan, Zinc Bisglycinate, Sweetener (Sucralose), Vitamin B6 (Pyridoxine Hydrochloride).

Allergens

No common allergens included. Produced in a facility that handles milk, soy, eggs, fish, celery, cereals containing gluten and products thereof.

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