Applied Nutrition
Applied Nutrition - Creatine Monohydrate - 250g
Applied Nutrition - Creatine Monohydrate - 250g
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Usually ready in 4 hours
- Description
- Ingredients
- Suggested Use:
- References
Applied Nutrition Creatine Monohydrate (250g) provides micronised, high-quality creatine, ideal for athletes engaging in repeated bouts of intense exercise. Each 5g serving supplies 100% pure creatine monohydrate — a compound shown to enhance performance in high-intensity training such as weightlifting, sprinting, or interval workouts when consumed at a daily dose of 3g or more [1].
Micronised creatine offers improved solubility and dispersion, aiding in smoother mixing with water or juice. This product is batch-tested under the Informed-Sport programme, making it suitable for athletes subject to drug testing.
100% Creatine Monohydrate
Allergens
None stated. Produced in a facility that handles milk, soy, eggs, fish, gluten, and peanuts.
Mix 1 scoop (5g) with 250ml of water or fruit juice. Stir and consume 1–2 times daily, preferably with breakfast or after exercise.
Scoops are estimates only. Weighing scales are recommended.
[1] EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA). (2011). "Scientific Opinion on the substantiation of health claims related to creatine and physical performance (ID 297, 305, 324, 383, 389, 398, 433)." EFSA Journal, 9(7):2292. DOI: 10.2903/j.efsa.2011.2292