Alice took some time to review here favourite pre in store – Adapt Nutrition Pre-Train.
Being a caffeine non-responder – a lot of the high caffeine Pre-Workouts didn’t have really any effect on me. I made my way through the shop Pre-Workouts starting off on the weaker ones, and building up to the stronger ones and unfortunately I struggled to see any real effects.
After having a couple of weeks training without pre workout and failing a set of high volume, heavy weight sets, Conor suggested Pre-Train. I thought I would give it a go.
I took the Pre-Train and went off to the gym to do my heavy deadlifts. I managed the deadlifts and felt absolutely buzzing for the whole day. It’s really worth a try next time you are looking to change up your pre. Nutritional facts below.
|Nutritional Information||per 11gm serving (mg)||%RI|
|Bitter Orange Powder||140mg|
RI = EU Reference Intake
Ingredients: L-Citrulline, Beta Alanine, Betaine, L-Taurine, Caffeine Anhydrous, Bitter Orange Powder, Barley Extract, Ascorbic Acid, Caffeine Di-Malate, L-Theanine, Astragin, Golderbanner Extract, Pyridoxine HCL, Niacin, Cyanocobalamin, Acid (Malic Acid), Flavour, Anti-Caking Agent (Silicon Dioxide, Calcium Silicate), Natural Colour (Tumeric & Chlorophyll)