Boditronics – Express Carbs – 2.5kg
A 50/50 blend of fast and slow-digesting carbohydrates, perfect for during training or post-workout with your protein shake.
One of the best supplements I added into my diet is a carbohydrate powder, generally, I start to drink it around 20 minutes before training and drink the remaining during training. Improvements in motivation, focus, energy and the amount of time I can train before feeling exhausted are the main benefits that I notice when consuming fast-digesting carbohydrates pre and during training. (Conor)
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