{"product_id":"per4m-sleep-30-servings","title":"Per4m - Sleep - 30 Servings","description":"\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003ePer4m Sleep Advanced Relax Formula is a comprehensive nighttime supplement formulated to support relaxation and your evening routine before bed. Combining clinically recognised ingredients including KSM-66® Ashwagandha, L-Tryptophan, L-Theanine, 5-HTP, Magnesium Bisglycinate and Zinc, the formula has been designed to provide a well-rounded blend of amino acids, minerals and botanical extracts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eAlongside its core ingredients, the formula also includes Tart Cherry Extract, Valerian Root Extract and Vitamin B6 to complement the nighttime blend. With four capsules providing one full serving, each bottle delivers 30 servings.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eSuitable for those looking to incorporate a dedicated evening supplement into their daily routine, Per4m Sleep Advanced Relax Formula combines premium ingredients in convenient capsule form.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eThe Basics\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003e120 capsules\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003e30 servings\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003e4 capsules per serving\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003e600mg KSM-66® Ashwagandha per serving\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003e700mg L-Tryptophan per serving\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003e300mg L-Theanine per serving\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003e150mg 5-HTP per serving\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003eMagnesium Bisglycinate and Zinc\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003eIncludes Tart Cherry Extract and Valerian Root Extract\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003eContains Vitamin B6\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003eAdvanced nighttime support formula\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5 class=\"p1\"\u003eIngredients Panel\u003c\/h5\u003e\n\u003ctable cellspacing=\"0\" cellpadding=\"0\" class=\"t1\" style=\"width: 100.885%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" class=\"td1\" style=\"width: 60.0442%;\"\u003e\n\u003cp class=\"p2\"\u003eIngredient\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\" class=\"td1\" style=\"width: 39.9558%;\"\u003e\n\u003cp class=\"p2\"\u003ePer Serving (4 Capsules)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" class=\"td1\" style=\"width: 60.0442%;\"\u003e\n\u003cp class=\"p1\"\u003eL-Tryptophan\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\" class=\"td1\" style=\"width: 39.9558%;\"\u003e\n\u003cp class=\"p1\"\u003e700mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" class=\"td1\" style=\"width: 60.0442%;\"\u003e\n\u003cp class=\"p1\"\u003eKSM-66® Ashwagandha Root Extract\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\" class=\"td1\" style=\"width: 39.9558%;\"\u003e\n\u003cp class=\"p1\"\u003e600mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" class=\"td1\" style=\"width: 60.0442%;\"\u003e\n\u003cp class=\"p1\"\u003eMagnesium Bisglycinate\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\" class=\"td1\" style=\"width: 39.9558%;\"\u003e\n\u003cp class=\"p1\"\u003e300mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" class=\"td1\" style=\"width: 60.0442%;\"\u003e\n\u003cp class=\"p1\"\u003e└ Of Which Elemental Magnesium\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\" class=\"td1\" style=\"width: 39.9558%;\"\u003e\n\u003cp class=\"p1\"\u003e60mg (16% NRV)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" class=\"td1\" style=\"width: 60.0442%;\"\u003e\n\u003cp class=\"p1\"\u003eL-Theanine\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\" class=\"td1\" style=\"width: 39.9558%;\"\u003e\n\u003cp class=\"p1\"\u003e300mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" class=\"td1\" style=\"width: 60.0442%;\"\u003e\n\u003cp class=\"p1\"\u003e5-HTP\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\" class=\"td1\" style=\"width: 39.9558%;\"\u003e\n\u003cp class=\"p1\"\u003e150mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" class=\"td1\" style=\"width: 60.0442%;\"\u003e\n\u003cp class=\"p1\"\u003eZinc Methionine\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\" class=\"td1\" style=\"width: 39.9558%;\"\u003e\n\u003cp class=\"p1\"\u003e150mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" class=\"td1\" style=\"width: 60.0442%;\"\u003e\n\u003cp class=\"p1\"\u003e└ Of Which Elemental Zinc\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\" class=\"td1\" style=\"width: 39.9558%;\"\u003e\n\u003cp class=\"p1\"\u003e30mg (300% NRV)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" class=\"td1\" style=\"width: 60.0442%;\"\u003e\n\u003cp class=\"p1\"\u003eTart Cherry Extract\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\" class=\"td1\" style=\"width: 39.9558%;\"\u003e\n\u003cp class=\"p1\"\u003e100mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" class=\"td1\" style=\"width: 60.0442%;\"\u003e\n\u003cp class=\"p1\"\u003eValerian Root Extract (10:1)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\" class=\"td1\" style=\"width: 39.9558%;\"\u003e\n\u003cp class=\"p1\"\u003e75mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" class=\"td1\" style=\"width: 60.0442%;\"\u003e\n\u003cp class=\"p1\"\u003eVitamin B6\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\" class=\"td1\" style=\"width: 39.9558%;\"\u003e\n\u003cp class=\"p1\"\u003e10mg (714% NRV)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eIngredients List\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eL-Tryptophan, KSM-66® Ashwagandha Root Extract (standardised to 5% withanolides), Magnesium Bisglycinate, L-Theanine (from Green Tea Extract), 5-HTP (5-Hydroxytryptophan), Zinc Methionine, Tart Cherry Extract, Valerian Root Extract (10:1), Pyridoxine Hydrochloride (Vitamin B6), Rice Flour, Magnesium Stearate, Hydroxypropyl Methylcellulose (Capsule Shell).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eAllergens\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eManufactured in a facility that may process products containing milk, soy and fish.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eFAQ\u003c\/h5\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eFrequently Asked Questions\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eWhat is Per4m Sleep Advanced Relax Formula?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003ePer4m Sleep Advanced Relax Formula is a comprehensive nighttime supplement that combines amino acids, botanical extracts, vitamins \u003c\/span\u003e\u003cspan data-preserver-spaces=\"true\"\u003eand\u003c\/span\u003e\u003cspan data-preserver-spaces=\"true\"\u003e minerals \u003c\/span\u003e\u003cspan data-preserver-spaces=\"true\"\u003eincluding\u003c\/span\u003e\u003cspan data-preserver-spaces=\"true\"\u003e KSM-66® Ashwagandha, L-Tryptophan, L-Theanine, 5-HTP, Magnesium \u003c\/span\u003e\u003cspan data-preserver-spaces=\"true\"\u003eand\u003c\/span\u003e\u003cspan data-preserver-spaces=\"true\"\u003e Zinc \u003c\/span\u003e\u003cspan data-preserver-spaces=\"true\"\u003eto\u003c\/span\u003e\u003cspan data-preserver-spaces=\"true\"\u003e support your evening routine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eWhen should I take Per4m Sleep?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eTake 4 capsules approximately 30–60 minutes before bedtime with water. For best results, take it consistently as part of your nightly routine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eCan I take Per4m Sleep every night?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eThe product is designed for daily use when taken at the recommended serving. Do not exceed the recommended daily intake.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eDoes this product contain melatonin?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eNo. Per4m Sleep does not contain melatonin. Instead, it combines ingredients such as KSM-66® Ashwagandha, L-Tryptophan, L-Theanine, 5-HTP, Magnesium, Zinc and botanical extracts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eWhat does KSM-66® Ashwagandha provide?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eKSM-66® is a branded full-spectrum Ashwagandha root extract that has been standardised to provide a consistent level of naturally occurring withanolides. It is one of the most widely researched forms of Ashwagandha available.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eWhat is the role of L-Tryptophan?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eL-Tryptophan is an essential amino acid that must be obtained through the diet. It is included as part of the product's comprehensive nighttime ingredient blend.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eWhy does this formula contain Magnesium and Zinc?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eMagnesium contributes to normal psychological function, normal functioning of the nervous system and a reduction of tiredness and fatigue. Zinc contributes to normal cognitive function and normal metabolism of macronutrients.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eCan I take this alongside other supplements?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eIn most cases, yes. However, if you're already taking products containing Magnesium, Zinc, Ashwagandha or other sleep-support ingredients, it's worth checking your total daily intake. If you're taking prescription medication or have a medical condition, consult a healthcare professional before use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eIs this suitable for vegetarians or vegans?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eThe active ingredients themselves are suitable for many vegetarian diets, but the product should only be considered suitable if the capsule shell and manufacturing information confirm this. Always refer to the product packaging for the latest suitability information.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eHow many servings are in each bottle?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eEach bottle contains 120 capsules, providing 30 servings, with one serving consisting of 4 capsules.\u003c\/span\u003e\u003c\/p\u003e","brand":"Per4m","offers":[{"title":"Default Title","offer_id":58310161400143,"sku":"5060660089666","price":22.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0875\/9938\/2863\/files\/Per4m-Sleep-30Servings.jpg?v=1785270269","url":"https:\/\/cnsport.co.uk\/products\/per4m-sleep-30-servings","provider":"CNSport","version":"1.0","type":"link"}