{"product_id":"per4m-advanced-omega-3-90-softgels","title":"Per4m - Advanced Omega 3 - 90 Softgels","description":"\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003ePer4m Advanced Omega-3 is a high-strength fish oil supplement providing concentrated EPA and DHA omega-3 fatty acids in a convenient one-softgel daily serving.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eEach softgel delivers 1,000mg of fish oil, including 500mg EPA (Eicosapentaenoic Acid) and 250mg DHA (Docosahexaenoic Acid). EPA and DHA are long-chain omega-3 fatty acids commonly found in oily fish and are widely recognised for their important role in overall health.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eWith just one softgel per day, Per4m Advanced Omega-3 offers an easy way to increase your intake of marine-derived omega-3 fatty acids without needing multiple capsules.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eManufactured using concentrated fish oil and supplied in a 90-serving bottle, it's ideal for anyone looking for a simple daily omega-3 supplement.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eThe Basics\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003e90 softgels\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003e90 servings\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003e1 softgel per serving\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003e1,000mg fish oil per serving\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003e500mg EPA\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003e250mg DHA\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003eConcentrated omega-3 fish oil\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003eOnce-daily serving\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003e\u003cspan data-preserver-spaces=\"true\"\u003eHow \u0026amp; When to Use\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eTake 1 softgel daily with food.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eFor best consistency, take at the same time each day.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p1\"\u003eIngredients Panel\u003c\/h5\u003e\n\u003ctable cellspacing=\"0\" cellpadding=\"0\" class=\"t1\" style=\"width: 101.568%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" class=\"td1\" style=\"width: 56.8783%;\"\u003e\n\u003cp class=\"p2\"\u003eTypical Values\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\" class=\"td1\" style=\"width: 43.1217%;\"\u003e\n\u003cp class=\"p2\"\u003ePer Serving (1 Softgel)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" class=\"td1\" style=\"width: 56.8783%;\"\u003e\n\u003cp class=\"p3\"\u003eOmega-3 Fish Oil\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\" class=\"td1\" style=\"width: 43.1217%;\"\u003e\n\u003cp class=\"p3\"\u003e1000mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" class=\"td1\" style=\"width: 56.8783%;\"\u003e\n\u003cp class=\"p3\"\u003eEPA (Eicosapentaenoic Acid)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\" class=\"td1\" style=\"width: 43.1217%;\"\u003e\n\u003cp class=\"p3\"\u003e500mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" class=\"td1\" style=\"width: 56.8783%;\"\u003e\n\u003cp class=\"p3\"\u003eDHA (Docosahexaenoic Acid)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\" class=\"td1\" style=\"width: 43.1217%;\"\u003e\n\u003cp class=\"p3\"\u003e250mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eIngredients List\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eOmega-3 Fish Oil (providing Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA)), Capsule Shell (Gelatin, Glycerol, Purified Water).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eAllergens\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eContains fish.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eManufactured in a facility that processes milk, soy and fish.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003e\u003cspan data-preserver-spaces=\"true\"\u003eFAQ\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eWhat is the difference between EPA and DHA?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eEPA (Eicosapentaenoic Acid) and DHA (Docosahexaenoic Acid) are the two primary long-chain omega-3 fatty acids naturally found in oily fish. They perform different roles within the body and are commonly included together in fish oil supplements.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eHow much EPA and DHA does each serving provide?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eEach softgel provides:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003e500mg EPA\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003e250mg DHA\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003e1,000mg total fish oil\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eWhat are omega-3 fatty acids?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eOmega-3 fatty acids are essential fats that must be obtained through the diet because the body cannot produce sufficient amounts on its own. Fish oil is one of the richest dietary sources of EPA and DHA.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eWhy choose a concentrated fish oil?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eA concentrated fish oil provides higher amounts of EPA and DHA per capsule, allowing you to obtain meaningful amounts of omega-3s while taking fewer softgels.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eWhen should I take this supplement?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003ePer4m recommends taking one softgel daily with food, which may also help improve absorption and reduce the likelihood of a fishy aftertaste.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eHow many servings are in each bottle?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eEach bottle contains 90 softgels, providing 90 daily servings.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eCan I take this alongside a multivitamin?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eYes. Fish oil is commonly used alongside multivitamins and other daily supplements. If you are taking prescription medication, particularly blood-thinning medication, consult your healthcare professional before use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eIs this suitable for vegetarians or vegans?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eNo. This product contains fish oil and a gelatin softgel capsule, making it unsuitable for vegetarians and vegans.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eWhat are the authorised health claims for EPA and DHA?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eWhen consumed at the required daily intakes:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eEPA and DHA contribute to the normal function of the heart (250mg EPA + DHA daily).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eDHA contributes to the maintenance of normal brain function (250mg DHA daily).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eDHA contributes to the maintenance of normal vision (250mg DHA daily).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eThese benefits are obtained with the daily intakes specified by UK and EU authorised nutrition and health claims legislation.\u003c\/span\u003e\u003c\/p\u003e","brand":"Per4m","offers":[{"title":"Default Title","offer_id":58310240239951,"sku":"5060660084463","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0875\/9938\/2863\/files\/Per4m-AdvancedOmega3-90Softgels.jpg?v=1785407550","url":"https:\/\/cnsport.co.uk\/products\/per4m-advanced-omega-3-90-softgels","provider":"CNSport","version":"1.0","type":"link"}